1 Self-Diagnosis: Toxic Conflict Patterns
Check any destructive tendencies you personally tend to default to when hurt, stressed, or angry:
2 The Anatomy of Biblical Forgiveness
Saying “I’m sorry” is incomplete. Biblical repentance and reconciliation involve four explicit promises. Discuss what each looks like in your marriage:
The 4 Promises of Biblical Forgiveness:
1. “I will not dwell on this incident in my own mind.”
2. “I will not bring up this incident again to use it against you.”
3. “I will not talk to others about this incident.”
4. “I will not let this incident stand between us or hinder our relationship.”